What will The Reset Challenge Retreat consist of?

The Retreat will focus on 3 health areas Spiritual, Mental, and Physical. 

• ​Spiritual Health- Worship, Prayer, Quiet Time, Balance

• Mental Health -Therapeutic Groups and activities, Mindfulness (being in the moment)

  • Will cover topics such as: forgiveness, codependency, therapeutic strategies and skills  for maintenance and much more..​

• Physical Health- Physical Activities, Rest, Healthy Meals and Snacks  

                                ***Brain Body Balance and Soul Detox